HOW DO I GET 'E-POWER'?

Would you be surprised to know you've already got it?   But it's hidden...  and we need to find out how you have been hiding this valuable gift from yourself! 

I have set up this website to help you get to know how feelings and emotions work, and to learn some of the language which helps to explain your problem.   The information I will be sharing with you is based on what I KNOW TO WORK.    My own life has given me more opportunities to learn the hard way than most people would expect to live through.  I have also trained in a number of different and effective ways of healing.  The information that I give here is the book that I wish I had found twenty years ago!   

Some people find that going to a therapist doesn't always 'do it' for them.   It's not their fault - or the therapist's.   Some therapists are not trained to teach you about your feelings, and expect you to know what to say.   The invaluable material available in the downloads not only helps you to understand what your problem REALLY is, but also how you can help yourself (and your therapist if you are seeing one) make the most of your time together for your benefit.

These insights, techniques and examples are in the downloadable  E-books which you can have RIGHT NOW!   If you are at the beginning of your 'journey into yourself' you will find the  FREE DOWNLOAD section introduces you to simple concepts for finding and USING your E-power.  

FREE DOWNLOAD:  Your first section of   "A POSITIVE GUIDE TO YOUR NEGATIVE FEELINGS  - PAIN IS THE CATALYST"   This introduction to Feelings and Emotion is easy to read, easy to understand and is a well-researched explanation of human suffering and how this is caused.   GO NOW to the 'PAIN RELIEF' section and print it out.   You have nothing to lose - and everything to gain.

THIS FREE GIFT WILL HELP YOU TO GET STARTED, and then you can download whichever section that you need, when you need it.  When you are ready to digest some more information and insight about yourself, then you can purchase the next section.  Or you can download it all at once and read it in your own time.

Each section is an e-book on its own, and is priced low because I know what it is like to have very little money and to be in emotional pain. Each section costs only $7.00 (£3.99 or less)  and can be purchased through PayPal  or, for your  security, you can use your credit card. 

 Each section  is written for you at different stages of your development and growth.

If this is the beginning of your 'journey into self-discovery'  you will find what you need in the section for Beginners.   This is written in straight-talking simple terms, and is the basic grounding of what you need to know to start your healing.  If you are about to go into therapy, this will save you hundreds of pounds and possibly hours of time as you will learn the best way to work with your therapist to help yourself.   (This is based on my own experience both as a professional therapist and as a client.)

If you are already seeing a therapist,  or if you are in recovery and working a programme, you will be drawn to the Intermediate or Advanced sections where there are more insights and useful techniques which can enable you to live with a new level of freedom and love,  tips on how to resolve those difficulties,  perhaps once and for all...  learning never stops!   

DOWNLOAD "PAIN IS THE CATALYST" SECTION NOW!!  (the link is at the end of this section, or you can go to the Section marked 'PAIN RELIEF')

But this is just the beginning.....   the rest of the work is yet to come in my new book:   A POSITIVE GUIDE TO YOUR NEGATIVE FEELINGS (c)

This is packed full of information, insight and techniques to help you to recognise and to heal through the feelings you would rather not have, and to find out who you really are!    You owe it to yourself.

If you are starting, or are already in therapy, you will have begun to learn the importance that your feelings have in your life and to take them seriously.    But you will probably be having difficulty in naming them, or even recognising them.

This is particularly appropriate if you or someone in your family has had or still has a problem with drink or drugs.   Or if they are terribly brave...  has or had  cancer...  or are an intellectual...  or a 'number-cruncher'...  or trample on your sensitivities...  or are just normal dysfunctional people like the best of us!  

The problem is that this ability to identify and talk about the feeling is the missing bit of the jigsaw - and because we are born with it, we don't even know it's missing, so we fall in love with other people who are similar because they are familiar..... and then we wonder why we've got problems.

Many stories in this book are illustrations of the power of finding your real self, and USING IT:  Learning ways that really work, effective strategies for improving your relationships with your partner, your friends, family and colleagues.

Communication skills are acquired, not taught in school!                

Emotional communication skills are notoriously hard to learn.

 But now, THE FEELINGS COACH is at hand to help!   One thing I have learned through the experience of healing  pain is that we all feel the same feelings regardless of race, colour or creed  - If I have learned a way that works to free someone from pain, I consider it to be my duty to pass that on, whether I have learned it through my own experience and/or through my many professional trainings.

Now for the 'how do I do it?'   The material is divided into three sections.  

The Beginner's section  - Pain is the Catalyst contains basic information on the structure of emotion, how we got to feel like this and what we can do about it. 

It is this basic information which gives us the foundation on which to build a healthy and fulfilling life, to recognize and name feelings, and  build positive and happy relationships.   Far too many people are missing out on this basic information, therefore lack the necessary skills to deal with emotional pain and upset when it happens.  

In other words, we don't know the language.   We don't know the words.   We don't know how to say them - and all the old fears of other people's reactions, anger, rejection have the power to stop us.   (Take a deep breath and relax!)

This section is essential for everyone, the foundation for the rest of the book. 

The Intermediate section  will be most helpful to those of you who are already working on yourselves, and may be seeing a therapist.   There is some very effective healing information available in these pages, particularly for anyone who has had a problem with alcohol or drugs,  and is now in recovery.   More chapters are being added covering different aspects of the family and individual relationships, so this website is evolving - keep an eye on it!

The Advanced section takes us to the fullest completion of our problems.   It is not always easy, but this is the truly 'life-changing' section, with the focus on unconditional love, spiritual insight  and personal transformation.  There is spiritual guidance, and techniques for meditation - and further ways of re-empowering yourself in the face of your life's problems and griefs.  This is where you can find a positive way to see your difficulty, and to learn how to live whole-heartedly in a profoundly spiritual but non-religious way. 

THIS INFORMATION IS SIMPLE, CREATIVE AND EFFECTIVE.   IF YOU ARE A  COACH OR A THERAPIST, THERE ARE POWERFUL HEALING TECHNIQUES HERE TO HELP YOU WITH YOUR OWN WORK.  

 However, in order to make this material available at the lowest possible price, each section is available on its own.

Take a few minutes to read through the material as presented.  Each section refers to the  downloadable e-book full of valuable information and insight into the problems you may be facing and how to resolve them. 

This information has been priced as low as possible in order to reach everyone who wants to heal their woundedness. 

If you find this site helpful to you, please pass it on to other friends who could benefit.   Perhaps your addressbook!

And let us create a world that truly 'lived happily ever after'!       

Let's put the practical dynamic of healing into the quantum physic of mind over matter..... 

                                                         Do it NOW!

 Scientific research has now proven conclusively that repressed emotional energy can trigger ill-health, pain and disease, and that we can all do our bit to help ourselves.   

This is the site for learning how.  

An emotion is an energy.   Scientific law says energy can't end but has to transform into power. 

It's the same with emotion - but we may not yet be aware of how this emotion has disguised itself and hidden away....   let The Feelings Coach help you to find it so that you can lead a more fulfilling and powerful, healthy life!